Super Healthy Green Soup.

This soup is super tasty and so simple and quick to whip up!

Ingredients: 

- 200g courgette, roughly chopped

- 85g broccoli 

- 100g kale, roughly chopped

- 500ml vegetable stock 

- 1 tbsp sunflower oil 

- 2 garlic cloves, roughly sliced

- a thumb size piece of fresh ginger

- 1/2 tsp ground turmeric 

- 1/2 tsp ground coriander 

- pinch of salt

- 1 lime, zested and juice

- a small pack of parsley, roughly chopped- leave a few whole leaves to serve

Method: 

Step 1: Prepare all the vegetables and spices so everything is ready and easy for you in the next steps. 

Step 2: Put the oil into a deep pan, add the salt, garlic, ginger, turmeric and coriander and fry on a medium heat for around 2-3 minutes. Add a few tablespoons of water to the spices to give them a bit more moisture. 

Step 3: Add the chopped courgettes and mix well with the spices so the courgette pieces are well coated, then cook for around 3 minutes. 

Step 4: Add 400ml of the stock and simmer for another 3 minutes.

Step 5: Add the broccoli, kale and lime juice plus the rest of the stock. Leave this to cook on a simmer until the vegetables are soft, this usually takes around 3-4 minutes. 

Step 6: Next take the soup off the heat, add the chopped parsley, put the soup into a blender and blend on a high speed until smooth. If you don't have an electric blender a hand held one is sufficient.

Step 7: Garnish with fresh parsley leaves and lime zest and enjoy!